What's New In The Blog

Ask for More Good Habits growth mindset growth zone happiness live powerfully neuroplatisticity productivity resilience Aug 25, 2022

We’re continuing the theme of how we ask for more of what we want and need, and this time, it’s more good habits. 

How we spend our time each day and how we feel about our daily practices influence the person we are. It helps to shape our personality and the direction of our...

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Why Do You Need to Ask for More? mind body connection neuroplatisticity thrive well-being May 12, 2022

Have you noticed that most people are programmed into focusing on having less of something they don’t want, rather than having more of what they want?

I used to be like this, my thoughts were always around “Oh, if only I had less fatigue!” “If only I had less...

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Building Resilience and Strengh to Thrive in an Ever Changing World: Tip 1 - Create More Neurons feel the fear growth mindset live powerfully mind body connection neuroplatisticity neuroscience resilience ted talk Mar 19, 2021

Did you know that you can build and develop your own resilience, grit and mental strength? Yes, really! Resilience is increasingly being seen in the research world as the key to success, health and happiness and the brilliant news is that, whilst some of it is down to genes, you can build it and...

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It's time to stop saying 'sorry'! connection live powerfully neuroplatisticity resilience selfcompassion Mar 19, 2021

Time to find an alternative to saying 'sorry'

‘Sorry’ will be said 368 million times today in the UK and mainly by women. 

 

According to research this one little word can have a huge impact on women in the boardroom and how they are perceived by male colleagues. Every time...

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