What's New In The Blog
We’re continuing the theme of how we ask for more of what we want and need, and this time, it’s more good habits.
How we spend our time each day and how we feel about our daily practices influence the person we are. It helps to shape our personality and the direction of our...
Have you noticed that most people are programmed into focusing on having less of something they don’t want, rather than having more of what they want?
I used to be like this, my thoughts were always around “Oh, if only I had less fatigue!” “If only I had less...
Did you know that you can build and develop your own resilience, grit and mental strength? Yes, really! Resilience is increasingly being seen in the research world as the key to success, health and happiness and the brilliant news is that, whilst some of it is down to genes, you can build it and...
Time to find an alternative to saying 'sorry'
‘Sorry’ will be said 368 million times today in the UK and mainly by women.
According to research this one little word can have a huge impact on women in the boardroom and how they are perceived by male colleagues. Every time...