How are you? I hope you are okay.
So many people I have been talking to are feeling apprehensive about the easing of lockdown and emerging back into the world. And I know how they feel.
I had the pleasure of chatting to the brilliant Alice Reeves on her BelongCon podcast recently about all things resilience related. I shared some of my story about burnout, long-term health and how I bounced back in a transformational way. You can listen to the whole conversation here:
There is a reason why so many well respected people talk about loving yourself and showing yourself compassion because it’s key to help you on your way to Live Powerfully.
How many times in our lives do we hear that self-love is important, and how many times do we ignore it and think, when...
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