What's New In The Blog

Proceed with Caution? How to Navigate the Easing of Lockdown anxiety livepowerfully lockdown selfcompassion Jun 14, 2021

How are you? I hope you are okay.

So many people I have been talking to are feeling apprehensive about the easing of lockdown and emerging back into the world. And I know how they feel.

In the UK we have a staged easing of restrictions. Yet these developments are often accompanied by the...
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Podcast: The Belong Con. Resilience with host Alice Reeves and Kate Gare belongcon flourish grit growth mindset growth zone life you love live powerfully livepowerfully podcast resilience Mar 19, 2021

I had the pleasure of chatting to the brilliant Alice Reeves on her BelongCon podcast recently about all things resilience related.  I shared some of my story about burnout, long-term health and how I bounced back in a transformational way. You can listen to the whole conversation here:

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Self-Love and Self-Compassion - If Not Now Then When? byronkatie connection livepowerfully louisehay resilience rumi self-doubt selfcompassion selflove whitman Mar 19, 2021

There is a reason why so many well respected people talk about loving yourself and showing yourself compassion because it’s key to help you on your way to Live Powerfully.

How many times in our lives do we hear that self-love is important, and how many times do we ignore it and think, when...

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