Home About Work With Me Blog Success Stories My Library Contact

What's New In The Blog

Ask for More Meditation
Ask for More Meditation flourish happiness live powerfully mind body connection resilience sleep well-being Nov 10, 2022

In an increasingly fast-paced world filled with endless distractions and stressors, more people than ever are exploring meditation as a means of boosting their physical and emotional health.

Everyone and anyone can meditate. It doesn’t require any equipment and you can practice for just a...

Continue Reading...
Kate Gare Thrive resiliently blog header
What's it like to work with Kate Gare? Find out from Emma Maitland-Carew. sleep testimonial Jul 06, 2021

I am so fortunate to support such amazing women through my work.  I had a chat with one of my clients, Emma Maitland-Carew, recently.  

Nutritional Therpist, Emma shares how well she slept after the first day of the Lightning Process training and also how she found the...

Continue Reading...

Categories

All Categories anxiety award belongcon burnout resilience health happiness byronkatie comfort zone connection feel the fear flourish gratitude grief and loss grit growth mindset growth zone happiness heartmath life you love live powerfully livepowerfully lockdown louisehay meaning mind body connection neuroplatisticity neuroscience optimism overwhelm podcast postive psychology productivity purpose resilience rumi self-doubt selfcompassion selflove sleep stress ted talk testimonial thrive well-being whitman
Author
Kate Gare

Kate Gare

Over the past fifteen years I've supported more that a thousand women from all over the world to re-discover themselves, their strengths and their personal power so they can live a life they truly love. My signature programme, Live Powerfully was recognised as The Best International Women's Life Coaching Programme 2021 by the GHP Healthcare and Pharmaceutical Awards.