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5 Tips to Help Build Your Resilience connection grit growth mindset life you love mind body connection purpose resilience selflove Sep 16, 2021

Life is full of ups and downs. It is a part of the human experience.

And when difficult times inevitably arise, we all want to be able to meet the challenge.

Research has shown that while some people seem to navigate stormy waters with ease, it is possible for all of us to ‘learn’ and...

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Stop Playing Small and Play Big Instead comfort zone grit growth mindset purpose resilience Mar 19, 2021

I'd like to invite you in this week's blog to be curious to discover which areas of your life you've been playing small. 

 

Have you been stuck in your comfort zone about work or health or your relationships?

Are you starting to feel like a passenger in your life rather than being firmly...

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Author
Kate Gare

Kate Gare

Over the past fifteen years I've supported more that a thousand women from all over the world to re-discover themselves, their strengths and their personal power so they can live a life they truly love. My signature programme, Live Powerfully was recognised as The Best International Women's Life Coaching Programme 2021 by the GHP Healthcare and Pharmaceutical Awards.