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Introducing the PERMA Model – A Theory for Happiness and Wellbeing happiness postive psychology well-being Jun 23, 2021

We spend so much time, effort, and often money, trying to find out what makes us happy, yet for many people it feels like an elusive concept that is just out of reach.

 But what if we apply a more psychological approach?
 
In 1998, when mental illness was still being treated in a...
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Kate Gare

Kate Gare

Over the past fifteen years I've supported more that a thousand women from all over the world to re-discover themselves, their strengths and their personal power so they can live a life they truly love. My signature programme, Live Powerfully was recognised as The Best International Women's Life Coaching Programme 2021 by the GHP Healthcare and Pharmaceutical Awards.