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Ask for More Useful Beliefs
Ask for More Useful Beliefs growth mindset happiness meaning resilience self-doubt thrive well-being Jun 16, 2022

This series is about how we ask for more of what we need, because generally weā€™re not taught how to do this and donā€™t even realise how important it is.

This week I investigate the messages we receive as a child and how they start to form our map of the world. From this messaging, we create our b...

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Self-Love and Self-Compassion
Self-Love and Self-Compassion - If Not Now Then When? byronkatie connection louisehay resilience rumi self-doubt selflove whitman Mar 19, 2021

There is a reason why so many well respected people talk about loving yourself and showing yourself compassion because itā€™s key to help you on your way to Live Powerfully.

How many times in our lives do we hear that self-love is important, and how many times do we ignore it and think, when I have...

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Author
Kate Gare

Kate Gare

Over the past fifteen years I've supported more that a thousand women from all over the world to re-discover themselves, their strengths and their personal power so they can live a life they truly love. My signature programme, Live Powerfully was recognised as The Best International Women's Life Coaching Programme 2021 by the GHP Healthcare and Pharmaceutical Awards.