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Building Resilience and Strengh to Thrive in an Ever Changing World: Tip 1 - Create More Neurons feel the fear growth mindset live powerfully mind body connection neuroplatisticity neuroscience resilience ted talk Mar 19, 2021

Did you know that you can build and develop your own resilience, grit and mental strength? Yes, really! Resilience is increasingly being seen in the research world as the key to success, health and happiness and the brilliant news is that, whilst some of it is down to genes, you can build it and str...

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Kate Gare

Kate Gare

Over the past fifteen years I've supported more that a thousand women from all over the world to re-discover themselves, their strengths and their personal power so they can live a life they truly love. My signature programme, Live Powerfully was recognised as The Best International Women's Life Coaching Programme 2021 by the GHP Healthcare and Pharmaceutical Awards.