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5 Tips to Help Build Your Resilience connection flourish grit growth mindset life you love live powerfully mind body connection purpose resilience selflove thrive Sep 16, 2021

Life is full of ups and downs. It is a part of the human experience.

And when difficult times inevitably arise, we all want to be able to meet the challenge.

Research has shown that while some people seem to navigate stormy waters with ease, it is possible for all of us to ‘learn’ and...

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Self-Love and Self-Compassion
Self-Love and Self-Compassion - If Not Now Then When? byronkatie connection livepowerfully louisehay resilience rumi self-doubt selfcompassion selflove whitman Mar 19, 2021

There is a reason why so many well respected people talk about loving yourself and showing yourself compassion because it’s key to help you on your way to Live Powerfully.

How many times in our lives do we hear that self-love is important, and how many times do we ignore it and think, when...

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Author
Kate Gare

Kate Gare

Over the past fifteen years I've supported more that a thousand women from all over the world to re-discover themselves, their strengths and their personal power so they can live a life they truly love. My signature programme, Live Powerfully was recognised as The Best International Women's Life Coaching Programme 2021 by the GHP Healthcare and Pharmaceutical Awards.