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By Failing at Being a People Pleaser
I used to be a brilliant people pleaser. In fact, I could have written a book on how to do it perfectly!
I was so attuned to other people and hyper-vigilant about anticipating their needs, I completely lost sight of what I wanted for myself....
The way we treat ourselves is crucial to every aspect of our lives. Our sense of self frames our potential to grow, to feel fulfilled and to live the life we deserve.
However, many of us are guilty of critical self-talk and self-judgement. We struggle to accept ourselves and rarely...
Life is full of ups and downs. It is a part of the human experience.
And when difficult times inevitably arise, we all want to be able to meet the challenge.
Research has shown that while some people seem to navigate stormy waters with ease, it is possible for all of us to ‘learn’ and...
There is a reason why so many well respected people talk about loving yourself and showing yourself compassion because it’s key to help you on your way to Live Powerfully.
How many times in our lives do we hear that self-love is important, and how many times do we ignore it and think, when...