What's New In The Blog

5 Tips to Help Build Your Resilience connection flourish grit growth mindset life you love live powerfully mind body connection purpose resilience selflove thrive Sep 16, 2021

Life is full of ups and downs. It is a part of the human experience.

And when difficult times inevitably arise, we all want to be able to meet the challenge.

Research has shown that while some people seem to navigate stormy waters with ease, it is possible for all of us to ‘learn’ and...

Continue Reading...
5 Ways to Reduce Stress While Stuck at Home anxiety connection lockdown mental load optimism overwhelm productivity professional life resilience stress well-being working from home Mar 19, 2021

There may be ‘No Place Like Home’, but events of recent months have really tested our love affair with our household environment.  

Humans are a social species, and the abnormal amount of time we have spent indoors juggling work commitments, childcare and the admin of everyday...

Continue Reading...
It's time to stop saying 'sorry'! connection live powerfully neuroplatisticity resilience selfcompassion Mar 19, 2021

Time to find an alternative to saying 'sorry'

‘Sorry’ will be said 368 million times today in the UK and mainly by women. 

 

According to research this one little word can have a huge impact on women in the boardroom and how they are perceived by male colleagues. Every time...

Continue Reading...
Self-Love and Self-Compassion - If Not Now Then When? byronkatie connection livepowerfully louisehay resilience rumi self-doubt selfcompassion selflove whitman Mar 19, 2021

There is a reason why so many well respected people talk about loving yourself and showing yourself compassion because it’s key to help you on your way to Live Powerfully.

How many times in our lives do we hear that self-love is important, and how many times do we ignore it and think, when...

Continue Reading...