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Ask for More Good Habits growth mindset growth zone happiness live powerfully neuroplatisticity productivity resilience Aug 25, 2022

We’re continuing the theme of how we ask for more of what we want and need, and this time, it’s more good habits. 

How we spend our time each day and how we feel about our daily practices influence the person we are. It helps to shape our personality and the direction of our...

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Podcast: The Belong Con. Resilience with host Alice Reeves and Kate Gare belongcon flourish grit growth mindset growth zone life you love live powerfully livepowerfully podcast resilience Mar 19, 2021

I had the pleasure of chatting to the brilliant Alice Reeves on her BelongCon podcast recently about all things resilience related.  I shared some of my story about burnout, long-term health and how I bounced back in a transformational way. You can listen to the whole conversation here:

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