Home About Work With Me Blog Success Stories My Library Contact

What's New In The Blog

Spiderman ready whilst balancing
Building Resilience and Strengh to Thrive in an Ever Changing World: Tip 1 - Create More Neurons feel the fear flourish growth mindset live powerfully mind body connection neuroplatisticity neuroscience resilience step into the arena ted talk thrive Mar 19, 2021

Did you know that you can build and develop your own resilience, grit and mental strength? Yes, really! Resilience is increasingly being seen in the research world as the key to success, health and happiness and the brilliant news is that, whilst some of it is down to genes, you can build it and...

Continue Reading...
Stop Playing Small and Play Big Instead comfort zone feel the fear grit growth mindset growth zone live you love meaning play big purpose resilience step into the arena Mar 19, 2021

I'd like to invite you in this week's blog to be curious to discover which areas of your life you've been playing small. 

 

Have you been stuck in your comfort zone about work or health or your relationships?

Are you starting to feel like a passenger in your life rather than being firmly...

Continue Reading...

Categories

All Categories anxiety award belongcon burnout resilience health happiness byronkatie comfort zone connection feel the fear flourish gratitude grit growth mindset growth zone happiness heartmath life you love live powerfully live you love livepowerfully lockdown louisehay meaning mental load mind body connection neuroplatisticity neuroscience optimism overwhelm play big podcast postive psychology productivity professional life purpose resilience rumi self-doubt selfcompassion selflove sleep step into the arena stress ted talk testimonial thrive well-being whitman working from home
Author
Kate Gare

Kate Gare

Over the past fifteen years I've supported more that a thousand women from all over the world to re-discover themselves, their strengths and their personal power so they can live a life they truly love. My signature programme, Live Powerfully was recognised as The Best International Women's Life Coaching Programme 2021 by the GHP Healthcare and Pharmaceutical Awards.